Theory of positive disintegration6/30/2023 ![]() Read on to find out more about what sets apart those who thrive after upheaval from those who hit a wall in their development or even regress.īefore you continue, we thought you might like to download our three Self-Compassion Exercises for free. The theory he outlined is one that has survived several decades and remains a persuasive and influential theory, particularly for understanding and encouraging the development of gifted children. Of course, it doesn’t always take a tragedy of massive proportions to spark such a transformation, but one observant psychologist noticed that such circumstances are excellent catalysts for change and set off on a philosophical journey to find out how personality development unfolds. When we begin to question not only what we know, but who we are, we are able to pick up the pieces of ourselves that we want to keep, leave the pieces we don’t and construct a new identity that is authentic to our true selves. According to Dabrowski, the developer of this theory, it is when tragedy strikes and our previous sense of self or identity is swept away like leaves on a breeze that we are at our greatest potential for growth. ![]() The word “disintegration” might throw you off – this word is usually applied to situations where something dissolves entirely, burned to ashes, washed away by a tide, or swept into nothing by a strong wind. One psychological theory aims to clarify how such transformations occur, and the types of people who are likely to take advantage of such an opportunity for growth: the theory of positive disintegration. ![]() ![]() We all hope to be in the former category, of course, but it’s tough to know how we will respond to a disaster or crisis that causes us to question everything we thought we knew. It’s hard to predict who will rise from a tragedy like a phoenix from the ashes and who will need all of their strength just to keep head above water. Do you ever wonder why some people go through a life-altering crisis only to come out the other side stronger and more at peace with themselves, while others fall apart and struggle to carry on? ![]()
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